Jacob Kerssemakers 4:19 row
998m
Meters
4:19.3
Time
2:09.9
Pace
61
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Drag Factor | 156 |
November 28, 2016 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.3 | 998m | 2:09.9 | 160 | 849 | 19 |
| 4:19.3 | 999m | 2:09.7 | 160 | 851 | 19 |