Jacob Kerssemakers 3:06 row
516m
Meters
3:06.4
Time
3:00.6
Pace
26
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 18 |
| Drag Factor | 151 |
November 29, 2016 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.4 | 516m | 3:00.6 | 59 | 504 | 18 |
| 3:06.4 | 517m | 3:00.2 | 60 | 505 | 18 |