Jacob Kerssemakers 1000m row
1,000m
Meters
3:09.2
Time
1:34.6
Pace
88
Calories
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1722 |
| Stroke Rate | 33 |
| Drag Factor | 152 |
December 04, 2016 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.2 | 1,000m | 1:34.6 | 413 | 1722 | 33 |
| 0:37.4 | 200m | 1:33.5 | 428 | 1773 | 35 |
| 0:37.8 | 400m | 1:34.5 | 415 | 1727 | 35 |
| 0:38.1 | 600m | 1:35.2 | 405 | 1693 | 31 |
| 0:38.0 | 800m | 1:35.0 | 408 | 1704 | 33 |
| 0:37.9 | 1,000m | 1:34.7 | 411 | 1716 | 33 |