Jacob Kerssemakers 6:46 row
1,007m
Meters
6:46.2
Time
3:21.6
Pace
44
Calories
125
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 17 |
| Drag Factor | 127 |
December 04, 2016 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.2 | 1,007m | 3:21.6 | 43 | 446 | 17 | 125 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 14 | 130 |
| 6:46.2 | 119m | 7:26.2 | 4 | 313 | 20 | 120 |