Jacob Kerssemakers 0:06 row
14m
Meters
0:06.9
Time
4:06.4
Pace
1
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 9 |
December 12, 2016 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:06.9 | 14m | 4:06.4 | 23 | 380 | 9 |
| 0:07.0 | 14m | 4:10.0 | 22 | 377 | 9 |