Jacob Kerssemakers 3:13 row
711m
Meters
3:13.2
Time
2:15.8
Pace
41
Calories
116
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Drag Factor | 142 |
December 12, 2016 22:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.2 | 711m | 2:15.8 | 140 | 780 | 18 | 116 |
| 3:13.2 | 712m | 2:15.6 | 140 | 782 | 18 | 116 |