Jacob Kerssemakers 6:12 row
1,315m
Meters
6:12.2
Time
2:21.5
Pace
56
Calories
137
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Drag Factor | 142 |
December 15, 2016 23:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.2 | 1,315m | 2:21.5 | 123 | 724 | 18 | 137 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 | 135 |
| 6:12.2 | 295m | 2:02.3 | 191 | 957 | 18 | 139 |