Jacob Kerssemakers 2:54 row
579m
Meters
2:54.7
Time
2:30.8
Pace
31
Calories
104
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 15 |
| Drag Factor | 142 |
December 22, 2016 23:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.7 | 579m | 2:30.8 | 102 | 650 | 15 | 104 |
| 2:54.7 | 579m | 2:30.8 | 102 | 650 | 15 | 104 |