Jacob Kerssemakers 5:45 row
1,221m
Meters
5:45.4
Time
2:21.4
Pace
58
Calories
96
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Drag Factor | 135 |
December 27, 2016 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.4 | 1,221m | 2:21.4 | 124 | 725 | 18 | 96 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 17 | 78 |
| 5:45.4 | 183m | 2:04.0 | 183 | 931 | 20 | 115 |