Jacob Kerssemakers 2000m row
2,000m
Meters
9:01.8
Time
2:15.4
Pace
120
Calories
121
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 17 |
| Drag Factor | 154 |
December 30, 2016 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.8 | 2,000m | 2:15.4 | 141 | 784 | 17 | 121 |
| 2:22.9 | 400m | 2:58.6 | 61 | 511 | 13 | 108 |
| 1:42.8 | 800m | 2:08.5 | 165 | 867 | 18 | 114 |
| 1:36.1 | 1,200m | 2:00.1 | 202 | 994 | 17 | 130 |
| 1:33.5 | 1,600m | 1:56.8 | 219 | 1054 | 19 | 136 |
| 1:46.5 | 2,000m | 2:13.1 | 148 | 810 | 20 | 120 |