Jacob Kerssemakers 14:17 row
3,006m
Meters
14:17.9
Time
2:22.6
Pace
119
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 17 |
| Drag Factor | 141 |
December 30, 2016 23:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:17.9 | 3,006m | 2:22.6 | 120 | 714 | 17 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 17 |
| 14:17.9 | 901m | 2:23.1 | 119 | 710 | 17 |