Jacob Kerssemakers 2:14 row
295m
Meters
2:14.2
Time
3:47.4
Pace
15
Calories
102
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 16 |
| Drag Factor | 133 |
January 02, 2017 23:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.2 | 295m | 3:47.4 | 30 | 402 | 16 | 102 |
| 2:14.2 | 296m | 3:46.6 | 30 | 403 | 16 | 102 |