Jacob Kerssemakers 5:10 row
948
Meters
5:10.9
Time
2:43.9
Pace
48
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 15 |
| Drag Factor | 130 |
January 12, 2017 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.9 | 948 | 2:43.9 | 79 | 555 | 48 | 15 |
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 19 |
| 5:10.9 | 21 | 4:19.5 | 20 | 330 | 1 | 11 |