Jacob Kerssemakers 2000m row

2,000m

Meters

8:47.2

Time

2:11.8

Pace

122

Calories

147

Heart Rate

Average Watts153
Calories Per Hour826
Stroke Rate19
Drag Factor136

January 15, 2017 16:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
8:47.2 2,000m 2:11.8 153 826 19 147
2:45.7 500m 2:45.7 77 564 18 138
1:59.8 1,000m 1:59.8 204 1000 21 149
2:00.9 1,500m 2:00.9 198 981 20 149
2:00.8 2,000m 2:00.8 199 983 20 152