Jacob Kerssemakers 2000m row
2,000
Meters
8:47.2
Time
2:11.8
Pace
122
Calories
147
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Drag Factor | 136 |
January 15, 2017 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:47.2 | 2,000 | 2:11.8 | 153 | 833 | 122 | 19 | 147 |
| 2:45.7 | 500 | 2:45.7 | 77 | 543 | 25 | 18 | 138 |
| 1:59.8 | 1,000 | 1:59.8 | 204 | 991 | 33 | 21 | 149 |
| 2:00.9 | 1,500 | 2:00.9 | 198 | 952 | 32 | 20 | 149 |
| 2:00.8 | 2,000 | 2:00.8 | 199 | 953 | 32 | 20 | 152 |