Jacob Kerssemakers 6:08 row
1,243m
Meters
6:08.1
Time
2:28.0
Pace
59
Calories
116
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 17 |
| Drag Factor | 134 |
January 16, 2017 23:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.1 | 1,243m | 2:28.0 | 108 | 671 | 17 | 116 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 | 124 |
| 6:08.1 | 193m | 2:56.4 | 64 | 519 | 17 | 109 |