Jacob Kerssemakers 5:03 row
1,165m
Meters
5:03.0
Time
2:10.0
Pace
71
Calories
115
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 17 |
| Drag Factor | 137 |
January 18, 2017 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,165m | 2:10.0 | 159 | 847 | 17 | 115 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 17 | 117 |
| 5:03.0 | 6m | 4:10.0 | 22 | 377 | 114 |