Jacob Kerssemakers 2000m row
2,000
Meters
7:46.7
Time
1:56.6
Pace
136
Calories
151
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
January 22, 2017 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.7 | 2,000 | 1:56.6 | 220 | 1058 | 21 | 151 |
| 2:04.5 | 500 | 2:04.5 | 181 | 924 | 22 | 143 |
| 1:54.6 | 1,000 | 1:54.6 | 233 | 1100 | 21 | 152 |
| 1:56.9 | 1,500 | 1:56.9 | 219 | 1054 | 21 | 153 |
| 1:50.7 | 2,000 | 1:50.7 | 258 | 1187 | 23 | 159 |