Jacob Kerssemakers 4:05 row
1,096m
Meters
4:05.7
Time
1:52.0
Pace
78
Calories
143
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
January 24, 2017 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.7 | 1,096m | 1:52.0 | 249 | 1155 | 19 | 143 |
| 4:05.7 | 1,096m | 1:52.0 | 249 | 1155 | 19 | 143 |