Jacob Kerssemakers 2000m row
2,000
Meters
7:30.2
Time
1:52.5
Pace
141
Calories
155
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
January 24, 2017 22:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.2 | 2,000 | 1:52.5 | 245 | 1144 | 22 | 155 |
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 21 | 147 |
| 1:53.8 | 1,000 | 1:53.8 | 237 | 1117 | 22 | 153 |
| 1:52.8 | 1,500 | 1:52.8 | 244 | 1139 | 21 | 157 |
| 1:47.6 | 2,000 | 1:47.6 | 281 | 1266 | 25 | 163 |