Jacob Kerssemakers 1:33 row
183m
Meters
1:33.9
Time
4:16.5
Pace
9
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 15 |
| Drag Factor | 130 |
January 24, 2017 23:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.9 | 183m | 4:16.5 | 21 | 371 | 15 |
| 1:33.9 | 183m | 4:16.5 | 21 | 371 | 15 |