Jacob Kerssemakers 6:03 row
1,367
Meters
6:03.0
Time
2:12.7
Pace
65
Calories
116
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 15 |
| Drag Factor | 125 |
January 31, 2017 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:03.0 | 1,367 | 2:12.7 | 150 | 644 | 65 | 15 | 116 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 15 | 114 |
| 6:03.0 | 258 | 2:02.0 | 192 | 914 | 16 | 15 | 118 |