Jacob Kerssemakers 18:01 row
5,015m
Meters
18:01.6
Time
1:47.8
Pace
302
Calories
163
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
February 04, 2017 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:01.6 | 5,015m | 1:47.8 | 279 | 1260 | 22 | 163 |
| 7:10.1 | 2,000m | 1:47.5 | 282 | 1268 | 22 | 156 |
| 14:20.5 | 2,000m | 1:47.6 | 281 | 1266 | 22 | 165 |
| 18:01.7 | 1,015m | 1:48.9 | 271 | 1231 | 23 | 168 |