Jacob Kerssemakers 5:08 row
1,096m
Meters
5:08.7
Time
2:20.8
Pace
60
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 15 |
| Drag Factor | 137 |
February 11, 2017 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.7 | 1,096m | 2:20.8 | 125 | 731 | 15 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 17 |
| 5:08.7 | 35m | 2:04.2 | 182 | 927 | 14 |