Jacob Kerssemakers 15:06 row
3,586m
Meters
15:06.9
Time
2:06.4
Pace
224
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Drag Factor | 141 |
February 11, 2017 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 3,586m | 2:06.4 | 173 | 895 | 20 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 |
| 15:06.9 | 20m | 2:52.5 | 68 | 534 | 9 |