Jacob Kerssemakers 5:26 row
1,191m
Meters
5:26.0
Time
2:16.8
Pace
62
Calories
115
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 17 |
| Drag Factor | 142 |
February 13, 2017 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.0 | 1,191m | 2:16.8 | 137 | 769 | 17 | 115 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 17 | 111 |
| 5:26.0 | 107m | 2:01.4 | 195 | 971 | 18 | 120 |