Jacob Kerssemakers 2000m row
2,000m
Meters
7:47.0
Time
1:56.7
Pace
139
Calories
140
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 22 |
| Drag Factor | 138 |
February 20, 2017 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.0 | 2,000m | 1:56.7 | 220 | 1056 | 22 | 140 |
| 1:37.3 | 500m | 1:37.3 | 380 | 1607 | 28 | 157 |
| 2:11.9 | 1,000m | 2:11.9 | 153 | 824 | 20 | 130 |
| 1:55.2 | 1,500m | 1:55.2 | 229 | 1087 | 20 | 141 |
| 2:02.5 | 2,000m | 2:02.5 | 190 | 955 | 20 | 132 |