Jacob Kerssemakers 5:06 row
1,014m
Meters
5:06.4
Time
2:31.0
Pace
55
Calories
138
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 13 |
| Drag Factor | 131 |
February 26, 2017 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,014m | 2:31.0 | 101 | 649 | 13 | 138 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 | 140 |
| 5:06.4 | 9m | 5:55.5 | 8 | 326 | 9 | 136 |