Jacob Kerssemakers 10000m row
10,000m
Meters
40:41.8
Time
2:02.0
Pace
650
Calories
145
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 18 |
| Drag Factor | 129 |
February 27, 2017 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:41.8 | 10,000m | 2:02.0 | 192 | 961 | 18 | 145 |
| 8:04.4 | 2,000m | 2:01.1 | 197 | 978 | 18 | 142 |
| 8:05.0 | 4,000m | 2:01.2 | 196 | 975 | 17 | 145 |
| 8:08.8 | 6,000m | 2:02.2 | 192 | 960 | 17 | 146 |
| 8:19.8 | 8,000m | 2:04.9 | 179 | 917 | 18 | 146 |
| 8:04.0 | 10,000m | 2:01.0 | 198 | 979 | 21 | 146 |