Jacob Kerssemakers 5:53 row
1,122
Meters
5:53.5
Time
2:37.5
Pace
48
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
February 28, 2017 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.5 | 1,122 | 2:37.5 | 90 | 608 | 20 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 18 |
| 5:53.5 | 198 | 2:15.1 | 142 | 788 | 22 |