Jacob Kerssemakers 5:53 row

1,122m

Meters

5:53.5

Time

2:37.5

Pace

48

Calories

Average Watts90
Calories Per Hour608
Stroke Rate20
Drag Factor129

February 28, 2017 20:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:53.5 1,122m 2:37.5 90 608 20
5:00.0 924m 2:42.3 82 581 18
5:53.5 198m 2:15.1 142 788 22