Jacob Kerssemakers 2000m row
2,000m
Meters
11:24.8
Time
2:51.2
Pace
103
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
March 02, 2017 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.8 | 2,000m | 2:51.2 | 70 | 540 | 19 |
| 2:58.0 | 500m | 2:58.0 | 62 | 513 | 22 |
| 3:11.6 | 1,000m | 3:11.6 | 50 | 471 | 16 |
| 2:31.2 | 1,500m | 2:31.2 | 101 | 648 | 20 |
| 2:44.0 | 2,000m | 2:44.0 | 79 | 573 | 18 |