Jacob Kerssemakers 5:44 row
1,230m
Meters
5:44.0
Time
2:19.8
Pace
60
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
March 04, 2017 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.0 | 1,230m | 2:19.8 | 128 | 740 | 21 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 5:44.0 | 166m | 2:12.5 | 150 | 817 | 20 |