Jacob Kerssemakers 8:30 row
2,010m
Meters
8:30.2
Time
2:06.9
Pace
77
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Drag Factor | 132 |
March 21, 2017 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.2 | 2,010m | 2:06.9 | 171 | 889 | 19 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 19 |
| 8:30.2 | 798m | 2:11.7 | 153 | 827 | 19 |