Jacob Kerssemakers 10000m row
10,000m
Meters
37:21.2
Time
1:52.0
Pace
718
Calories
161
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
March 21, 2017 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:21.2 | 10,000m | 1:52.0 | 249 | 1156 | 22 | 161 |
| 7:09.7 | 2,000m | 1:47.4 | 282 | 1271 | 23 | 156 |
| 7:10.7 | 4,000m | 1:47.6 | 280 | 1264 | 23 | 167 |
| 7:33.9 | 6,000m | 1:53.4 | 240 | 1124 | 22 | 162 |
| 7:44.4 | 8,000m | 1:56.1 | 224 | 1069 | 21 | 160 |
| 7:42.5 | 10,000m | 1:55.6 | 226 | 1079 | 22 | 161 |