Jacob Kerssemakers 5:55 row
1,196m
Meters
5:55.2
Time
2:28.4
Pace
65
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 667 |
Stroke Rate | 19 |
Drag Factor | 128 |
March 21, 2017 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:55.2 | 1,196m | 2:28.4 | 107 | 667 | 19 |
5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 |
5:55.2 | 185m | 2:29.1 | 105 | 662 | 17 |