Jacob Kerssemakers 2000m row
2,000
Meters
7:58.5
Time
1:59.6
Pace
131
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
March 24, 2017 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:58.5 | 2,000 | 1:59.6 | 204 | 985 | 131 | 20 |
| 2:06.0 | 500 | 2:06.0 | 175 | 885 | 31 | 20 |
| 1:57.6 | 1,000 | 1:57.6 | 215 | 1010 | 33 | 20 |
| 1:54.7 | 1,500 | 1:54.7 | 232 | 1067 | 34 | 22 |
| 2:00.3 | 2,000 | 2:00.3 | 201 | 987 | 33 | 21 |