Jacob Kerssemakers 2500m row
2,500m
Meters
13:41.7
Time
2:44.3
Pace
130
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 17 |
| Drag Factor | 157 |
March 24, 2017 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:41.7 | 2,500m | 2:44.3 | 79 | 571 | 17 |
| 2:56.2 | 500m | 2:56.2 | 64 | 520 | 16 |
| 2:17.6 | 1,000m | 2:17.6 | 134 | 762 | 20 |
| 2:33.7 | 1,500m | 2:33.7 | 96 | 631 | 18 |
| 2:49.0 | 2,000m | 2:49.0 | 73 | 549 | 17 |
| 3:05.1 | 2,500m | 3:05.1 | 55 | 489 | 16 |