Jacob Kerssemakers 6:45 row
1,506m
Meters
6:45.5
Time
2:14.6
Pace
66
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Drag Factor | 132 |
March 29, 2017 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.5 | 1,506m | 2:14.6 | 143 | 793 | 19 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 |
| 6:45.5 | 389m | 2:15.6 | 140 | 783 | 19 |