Jacob Kerssemakers 7:55 row
1,578m
Meters
7:55.4
Time
2:30.6
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
April 08, 2017 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.4 | 1,578m | 2:30.6 | 102 | 652 | 22 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 |
| 7:55.4 | 571m | 2:33.5 | 97 | 632 | 23 |