Jacob Kerssemakers 10000m row
10,000m
Meters
37:32.4
Time
1:52.6
Pace
714
Calories
164
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
April 09, 2017 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:32.4 | 10,000m | 1:52.6 | 245 | 1143 | 22 | 164 |
| 7:10.9 | 2,000m | 1:47.7 | 280 | 1263 | 23 | 162 |
| 7:33.3 | 4,000m | 1:53.3 | 240 | 1127 | 22 | 162 |
| 7:39.5 | 6,000m | 1:54.8 | 231 | 1094 | 21 | 162 |
| 7:45.7 | 8,000m | 1:56.4 | 222 | 1063 | 21 | 162 |
| 7:23.0 | 10,000m | 1:50.7 | 258 | 1186 | 23 | 175 |