Jacob Kerssemakers 10000m row
10,000m
Meters
40:04.8
Time
2:00.2
Pace
660
Calories
135
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 18 |
| Drag Factor | 132 |
April 10, 2017 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.8 | 10,000m | 2:00.2 | 201 | 992 | 18 | 135 |
| 8:01.9 | 2,000m | 2:00.4 | 200 | 988 | 19 | 131 |
| 8:01.0 | 4,000m | 2:00.2 | 201 | 992 | 18 | 135 |
| 8:01.6 | 6,000m | 2:00.4 | 201 | 990 | 18 | 135 |
| 8:00.5 | 8,000m | 2:00.1 | 202 | 994 | 19 | 138 |
| 7:59.9 | 10,000m | 1:59.9 | 203 | 997 | 19 | 139 |