Jacob Kerssemakers 5:07 row
1,007m
Meters
5:07.9
Time
2:32.8
Pace
53
Calories
121
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 13 |
| Drag Factor | 128 |
April 12, 2017 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,007m | 2:32.8 | 98 | 637 | 13 | 121 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 18 | 124 |
| 5:07.9 | 16m | 4:06.8 | 23 | 380 | 8 | 118 |