Jacob Kerssemakers 5000m row
5,000m
Meters
18:03.2
Time
1:48.3
Pace
372
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 23 |
| Drag Factor | 138 |
May 15, 2017 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.2 | 5,000m | 1:48.3 | 275 | 1247 | 23 |
| 3:37.1 | 1,000m | 1:48.5 | 274 | 1241 | 23 |
| 3:37.4 | 2,000m | 1:48.7 | 273 | 1237 | 22 |
| 3:37.2 | 3,000m | 1:48.6 | 273 | 1240 | 23 |
| 3:36.7 | 4,000m | 1:48.3 | 275 | 1246 | 23 |
| 3:34.8 | 5,000m | 1:47.4 | 283 | 1272 | 24 |