Jacob Kerssemakers 5:05 row
1,069m
Meters
5:05.3
Time
2:22.7
Pace
60
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Drag Factor | 138 |
May 15, 2017 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,069m | 2:22.7 | 120 | 713 | 18 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 |
| 5:05.3 | 12m | 3:40.8 | 32 | 411 |