Jacob Kerssemakers 5:07 row
1,031m
Meters
5:07.9
Time
2:29.3
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 13 |
| Drag Factor | 137 |
May 17, 2017 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 1,031m | 2:29.3 | 105 | 661 | 13 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 |
| 5:07.9 | 16m | 4:06.8 | 23 | 380 | 8 |