Jacob Kerssemakers 10000m row
10,000m
Meters
37:07.4
Time
1:51.3
Pace
723
Calories
163
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
May 23, 2017 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:07.4 | 10,000m | 1:51.3 | 253 | 1172 | 22 | 163 |
| 7:16.3 | 2,000m | 1:49.0 | 270 | 1228 | 23 | 156 |
| 7:18.8 | 4,000m | 1:49.7 | 265 | 1212 | 22 | 164 |
| 7:27.6 | 6,000m | 1:51.9 | 250 | 1159 | 23 | 165 |
| 7:32.5 | 8,000m | 1:53.1 | 242 | 1132 | 23 | 166 |
| 7:32.3 | 10,000m | 1:53.0 | 242 | 1133 | 23 | 167 |