Jacob Kerssemakers 5:28 row
1,007m
Meters
5:28.8
Time
2:43.2
Pace
48
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Drag Factor | 203 |
May 25, 2017 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.8 | 1,007m | 2:43.2 | 80 | 576 | 21 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 31 |
| 5:28.8 | 83m | 2:53.4 | 67 | 530 | 12 |