Jacob Kerssemakers 4:29 row
1,008m
Meters
4:29.9
Time
2:13.8
Pace
60
Calories
109
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Drag Factor | 130 |
May 27, 2017 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.9 | 1,008m | 2:13.8 | 146 | 801 | 18 | 109 |
| 4:29.9 | 1,009m | 2:13.7 | 146 | 803 | 18 | 109 |