Jacob Kerssemakers 5:05 row
1,174m
Meters
5:05.0
Time
2:09.8
Pace
72
Calories
129
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Drag Factor | 175 |
May 30, 2017 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,174m | 2:09.8 | 160 | 849 | 19 | 129 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 132 |
| 5:05.0 | 8m | 5:12.5 | 11 | 339 | 127 |