Jacob Kerssemakers 5:06 row
1,017m
Meters
5:06.3
Time
2:30.5
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 13 |
| Drag Factor | 128 |
May 30, 2017 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,017m | 2:30.5 | 102 | 652 | 13 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 17 |
| 5:06.3 | 15m | 3:30.0 | 38 | 430 | 10 |