Jacob Kerssemakers 10000m row
10,000m
Meters
36:10.1
Time
1:48.5
Pace
747
Calories
170
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
June 06, 2017 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:10.1 | 10,000m | 1:48.5 | 274 | 1242 | 24 | 170 |
| 7:10.3 | 2,000m | 1:47.5 | 281 | 1267 | 24 | 161 |
| 7:08.5 | 4,000m | 1:47.1 | 285 | 1279 | 24 | 169 |
| 7:15.8 | 6,000m | 1:48.9 | 271 | 1231 | 24 | 172 |
| 7:21.0 | 8,000m | 1:50.2 | 261 | 1198 | 24 | 173 |
| 7:14.6 | 10,000m | 1:48.6 | 273 | 1239 | 25 | 178 |